matt@crossfitwheelhouse.com
Call today! 484-354-1846
Welcome To 
CrossFit Wheelhouse
Inspiring a community of athletes of all ages and at all levels of fitness
Welcome To 
Crossfit Wheelhouse
Inspiring a community of athletes of all ages and at all levels of fitness
Find Out How A 
CrossFit Wheelhouse Health Coach
 Can Help You... 
  •  Lose Those 20+ lbs Of Wanted Weight In Just A Matter Of Weeks
  •  Simplify Your Diet So You Can Have Energy AND Look Great Without Starving Yourself
  •  Balance Your Hormones So You Go To Bed Tired And Wake Up Refreshed...And Not The Other Way Around
  •  Get Off Of All "Bandaid" Medications And Finally Fix The Underlying Problems With Your Health
  •  FEEL ALIVE AGAIN.
A big question we get from our clients is...

"Am I Fit Enough To Do CrossFit?"


And The Answer Is "YES!"

CrossFit Is The Perfect Place To Start When You Are Looking To Improve Your Health, No Matter What Your Level Of Fitness Currently Is.

CrossFit Wheelhouse is where you will find the results you have been trying to achieve on your own!

We Don't Wait For Our Kids To Magically Become Intelligent 
Before They Start School

So Why Wait To Magically Become "Fit" Before You Start Working Out?

"THE NEEDS OF OLYMPIC ATHLETES AND OUR GRANDPARENTS DIFFER BY DEGREE, NOT KIND.”
– Greg Glassman, founder of CrossFit

So Yes.

CrossFit Wheelhouse Is For You...Here is How...

Crossfit Wheelhouse utilizes the best parts of weightlifting, sprinting, calisthenics, kettle bells and some gymnastics. By sticking to the most effective exercises from each, we can do these really efficient workouts in about 30 minutes. Yes, they're difficult, but they have to be. It takes a couple of years to be really great at Crossfit, but you can be good in a few months.

CrossFit Wheelhouse Is The Area's Integrated Health Facility. 

The goal of our program is to fight off the nursing home. As soon as we lose the ability to squat to a toilet or to pick up an object off the ground, we are forced to transition to the nursing home. It is our goal to be fitter in 10 years from now than we are today.

With our attention geared towards vitality, longevity, health and wellness, every client at CrossFit Wheelhouse has a unique prescription for exercise and nutrition. The prescription is 100% derived on each client’s goals and budget.

We Offer Three Programs To Help Our Clients Achieve Their Goals:
Personal Training
Work 1:1 with one of our certified trainers to zero in on your goals and accomplish them quicker than you ever thought possible.
Group Training
We provide individualized coaching in a group setting that is fun and effective. See for your self what all the buzz is about.
Nutrition Coaching
Our trainers will show you first hand how WHAT you put in your mouth will dramatically change the way you look and feel. HINT: eating healthy is easier than you think!
Health Coaching
The CrossFit Wheelhouse Health Guard Program is our answer to the Chronic Disease Epidemic that we are facing as a country. Our Health Coaches will work with you in our facility or in your own home to help you make the change from "sickness" to "wellness". 

Being healthy does not have to be complicated or confusing. Our Health Coaches will show you how to make small yet significant steps in your daily routine that are simple, effective and will leave you feeling better in a matter of days.

If you are currently struggling with any chronic disease such as diabetes, obesity, high blood pressure or bad cholesterol, or if you are at risk for stroke or heart disease, we can help. 
Find Out How A 
CrossFit Wheelhouse Health Coach
 Can Help You... 
- Lose 20+ lbs In Just A Matter Of Weeks

- Simplify Your Diet So You Can Have Energy  AND Look Great Without Starving Yourself

- Balance Your Hormones So You Go To Bed Tired And Wake Up Refreshed...And Not The Other Way Around

- Get Off Of All "Bandaid" Medications And Finally Fix The Underlying Problems With Your Health
 
- FEEL ALIVE AGAIN
    Personal Training
    Work 1:1 with one of our certified trainers to zero in on your goals and accomplish them quicker than you ever thought possible.
    Group Training
    We provide individualized coaching in a group setting that is fun and effective. See for your self what all the buzz is about.
    Nutrition Coaching
    Our trainers will show you first hand how WHAT you put in your mouth will dramatically change the way you look and feel. HINT: eating healthy is easier than you think!
    Health Coaching
    The CrossFit Wheelhouse Health Guard Program is our answer to the Chronic Disease Epidemic that we are facing as a country. Our Health Coaches will work with you in our facility or in your own home to help you make the change from "sickness" to "wellness". 

    Being healthy does not have to be complicated or confusing. Our Health Coaches will show you how to make small yet significant steps in your daily routine that are simple, effective and will leave you feeling better in a matter of days.

    If you are currently struggling with any chronic disease such as diabetes, obesity, high blood pressure or bad cholesterol, or if you are at risk for stroke or heart disease, we can help. 
    Crossfit Wheelhouse Provides Every Member With The Unique Exercise and Nutrition Prescription To Fit Their Specific Needs.
    We know that the programming to fit our member's needs is anything but one-size-fits-all. Get the individualized attention that you need to accomplish your goals faster than you ever thought possible.
    Crossfit Wheelhouse Provides Every Member With The Unique Exercise and Nutrition Prescription To Fit Their Specific Needs.
    We know that the programming to fit our member's needs is anything but one-size-fits-all. Get the individualized attention that you need to accomplish your goals faster than you ever thought possible.
    •  Individualized Programming
    •  Personalized Nutrition Coaching
    •  Coaching That Produces Results
    LEARN MORE ABOUT US
    FROM OUR MEMBERS
    We pride ourselves in providing our members with world class service and results. 
    Find out what real members are saying about their experience at Crossfit Wheelhouse.
    LEARN MORE ABOUT US FROM OUR MEMBERS
    We pride ourselves in providing our members with world class service and results. Find out what real members are saying about their experience at Crossfit Wheelhouse.
    60
    Years Combined 
    Coaching Experience
    565
    Success Stories
    4
    Individualized Health + Wellness Programs
    168
    Happy Clients
    40
    Years Combined 
    Coaching Experience
    565+
    Success Stories
    4
    Individualized 
    Health Coaching Programs
    168+
    Happy Clients
    We're more than a gym: 
    We're a community.

    A community of movers and the shakers.  A community of teachers and first responders, moms and dads, business owners and community leaders and all of those who understand that no matter where you are at right now, there is always room for improvement.
     
    We are the gym for people that DO.

    When you join the Crossfit Wheelhouse community, you will find that although our members come from all walks of life, we are all headed towards the same destination: Health + Wellness.
    We're More Than Just A Gym...
    We're A Community
    A community of movers and the shakers. A community of teachers and first responders, moms and dads, business owners and community leaders and all of those who understand that no matter where you are at right now, there is always room for improvement.
     
    We are the gym for people that DO.

    When you join the Crossfit Wheelhouse community, you will find that although our members come from all walks of life, we are all headed towards the same destination: Health + Wellness.

    We guarantee our results because we always find a way for our members to reach their goals. 
    Contact us with the button below.
    We guarantee our results because we always find a way for our members to reach their goals. 
    Contact us with the button below.
    Hear From Others Just Like You

    Dr. John Giacalone

    "As a healthcare professional that earns a living helping Crossfit communities to stay safe and strong, I can easily say that this box is by far one of the best. Do the right thing and join this community. It'll be the best fitness decision you'll ever make."

    Katie Strine

    "I love this place. Every day the coaches and members brighten my day!"

    Christine Smith

    "Crossfit Wheelhouse is the most welcoming and friendly gym. Their coaches are amazing and extremely knowledgeable. They push you to your limits all while making sure you are using the correct form and staying safe. As one of the oldest members there are many things I can't do but they always are able to scale the workout to meet my ability. I have surprised myself many times on my progress and have seen the results of my hard work. I can't imagine going to any other gym ever again."

    Rich Coghan

    "This Place and these Trainers are awesome. For years I was looking for a place to work out that wasn't boring or repetitive. I found it. Its the hardest workouts ive done In Years and love every minute of it. Keep up the good work guys, you got a great place!"

    Nina Panel

    "Love this crossfit! I drop in when I am visiting. Everyone is welcoming and friendly. The facility is amazing (spacious and clean). The workouts made me sore! A+
    Every time I come back, it's better than the last time. Keep up the good work Wheelhouse!"

    Alyson Jenkins

    "Great work outs, great people, and great trainers all add up to amazing results. I started 2 weeks after having my third child - modifications are always available, motivation is everywhere. After 6 months of being a Wheelhouse addict, my body has completely transformed, I am stronger, have more definition, and am enjoying workouts more than ever before!"

    Tessa A'Hara

    "I was visiting my family in Delaware and my uncle brought me in for a workout. Was nuts!!!! Loved every second of it. The coaches were outstanding and everyone you came across was super nice. Great people and awesome atmosphere. I want to go back!!!!"

    Rory Dowdell

    "I dropped-in for a week when I was visiting family in the area. Great box! Solid programming, good coaches and awesome people. Thanks for having me as part of your Wheelhouse fam! I look forward to the next time we visit the area and I can drop back in!"
    Hear From Others Just Like You
    Christine Smith
    "Crossfit Wheelhouse is the most welcoming and friendly gym. Their coaches are amazing and extremely knowledgeable. They push you to your limits all while making sure you are using the correct form and staying safe. As one of the oldest members there are many things I can't do but they always are able to scale the workout to meet my ability. I have surprised myself many times on my progress and have seen the results of my hard work. I can't imagine going to any other gym ever again."
    Rich Coghan
    "This Place and these Trainers are awesome. For years I was looking for a place to work out that wasn't boring or repetitive. I found it. Its the hardest workouts ive done In Years and love every minute of it. Keep up the good work guys, you got a great place!"
    Alyson Jenkins
    "Great work outs, great people, and great trainers all add up to amazing results. I started 2 weeks after having my third child - modifications are always available, motivation is everywhere. After 6 months of being a Wheelhouse addict, my body has completely transformed, I am stronger, have more definition, and am enjoying workouts more than ever before!"
    Tessa A'Hara
    "I was visiting my family in Delaware and my uncle brought me in for a workout. Was nuts!!!! Loved every second of it. The coaches were outstanding and everyone you came across was super nice. Great people and awesome atmosphere. I want to go back!!!!"
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